We live in a society that glorifies speed—quick fixes, instant results, and rapid transformations. But when it comes to healing, the truth is that everything takes time. For years, I felt impatient, desperate for progress that never seemed to come fast enough. It’s easy to feel defeated when you’re putting in the work but can’t see the changes right away.

But healing is a slow process, and I’m learning to respect that. It’s like watching a tree grow: the roots strengthen and expand deep underground long before we see the first leaves emerge. Some days, the growth feels invisible, but it’s happening, quietly, below the surface.

These days, I try to embrace the slowness. When I feel that familiar tug of anxiety telling me I should be further along, I pause. I remind myself that small steps forward are still progress, and sometimes, the work we can’t see is the most important. Whether it’s setting aside time to write, designing my website for Nobody’s Words, or just being present with my family, I’m choosing to believe that slow growth is still growth.

What about you? How do you handle the slow pace of healing or the pressure to be further along? If you’ve found ways to embrace it—or if you’re still learning like me—I’d love to hear. Leave a comment, reach out on social media, or use the contact page. Sharing our journeys helps us realize that we’re never alone, even when the process feels unending.

Thank you for walking this path with me. Let’s keep trusting the slow and steady rhythm, knowing that every moment matters.