Writing brings me back to myself, unifying the fragments of my heart and mind into something whole. When I feel the weight of emotions needing to heal, I trace them to their source—a memory, an aroma, or a fleeting moment that demands my attention. These echoes awaken my heart, but it’s the mind that steps in with compassion, searching for solutions to the complex web of pain.

The process is work. The brain, with its power to regenerate and rewrite, helps align the heart and mind toward a shared goal: to release what no longer serves. I let it all pour out onto the page. With each word, I create space—freeing and pure, like a breath of heaven within myself.

In those moments, writing becomes more than expression—it’s transformation, a pathway to peace.