Motivation shows up after you move. Pick one task you keep circling, then shrink it to a two-minute start: open the document, title the page, write one sentence, lace your shoes, clear one corner. Set a timer for 2 minutes and begin. When it ends, decide with intention: stop with a win, or ride the momentum for 8 more minutes. You are building trust with yourself, one small follow-through at a time.
Daily Reset: Motivation Follows Motion
